Fruity California Prune Smoothie

This vibrant smoothie with California Prunes will brighten up your day as well as giving you a healthy boost

Makes: 2Prep Time: 5 mins


  • 100g California Prunes
  • 100g strawberries
  • 100g raspberries
  • 100g mango
  • 175ml water


  1. Wash and chop the strawberries and place in a blender
  2. Peel and chop the mango. Add to the blender
  3. Wash the raspberries and add to the blender with the California Prunes and water
  4. Blitz in the blender until smooth – it should only take a minute
  5. Pour into two glasses, and enjoy!

If the smoothie is a little too thick for your liking, add a little extra water, or even some natural yoghurt

If you’re not keen on seeds, pour the smoothie through a sieve before drinking

You could always save one of the smoothies for later – just pop it into the fridge


Peter Sidwell

Peter Sidwell

Peter is the UK Brand Ambassador for California Prunes Innovation Chef, Baker and Author, Peter works from his new innovation centre in England's beautiful Lake District National Park