Recipes for California Prunes

Homemade California Prune Energy Bars

Homemade California Prune Energy BarsPrunes are a naturally sweet base for homemade bars, making these the perfect afternoon pick-me-up. Makes: 8Prep Time: 5 minutesCook Time: 30-35 minutesEMAIL PIN SHARE INGREDIENTS250g California Prunes 1 egg 125ml unsweetened coconut or almond milk 1/2 tsp kosher salt 120g unsweetened natural peanut butter 230g quick-cook oats 30g sunflower seeds…

California Prunes, Chocolate and Coffee Cake

California Prunes, Chocolate and Coffee CakeLinda McGillivary: I was using our fat reduction case studies to experiment with some of the California Prune chocolate cake recipes we already have on our website: my goal was to make a tasty but slightly lower-fat chocolate cake especially for the 2020 Macmillan Coffee Morning (UK).  I created this…

Plum Good Chicken

Plum Good ChickenMakes: 6Prep Time: 20 mins + 2-3 hours’ chilling timeCook Time: 10-15 minutesEMAIL PIN SHARE INGREDIENTS  For the California Prune purée: 310g California Prunes 6 tbsp hot water For the Marinade and Sauce: 50g coconut sugar 60ml olive oil 100g California Prune purée (above) 125ml + 2tbsp balsamic vinegar 3 cloves crushed/minced garlic…

Rum-Soaked Prune Cheesecake with Salted Caramel Sauce

Rum-Soaked Prune Cheesecake with Salted Caramel SauceThis boozy swirled cheesecake tastes like a holiday celebration. Juicy prunes are first soaked in a heady mixture of spiced rum, orange zest and orange juice, puréed then swirled on top of a rummy cheesecake filling. As if that wasn’t perfection on its own, each slice is then topped…

Prune, Ricotta and Bacon Stuffed Chicken

Prune, Ricotta and Bacon Stuffed ChickenEMAIL PIN SHARE INGREDIENTS2 lbs chicken breasts ½ cup California Prunes, chopped ½ cup ricotta 1 cup seasoned Italian breadcrumbs Avocado or olive oil spray 1 cup frozen spinach, rinsed and drained ¼ cup turkey bacon or lean hamDIRECTIONS Preheat oven to 375 degrees Remove spinach from freezer and in…

Acai Bowl with California Prunes

Acai Bowl with California PrunesServings: 1Prep Time: 15 minutesEMAIL PIN SHARE INGREDIENTS  Smoothie: 1 frozen banana 5 prunes 1 cup acai puree (or your choice of frozen fruit) 1-2 tablespoons cashew nuts a handful of raspberries pineapple slices coconut shreds mint leaves Toppings: 2 prunes cut into strips 1 tablespoon goji berriesDIRECTIONSPour boiling water over…

Spiced Purple Power Bowl with California Prunes

Spiced Purple Power Bowl with California PrunesRecipe developed by Patricia Bannan, MS, RDN Serves: 4Prep Time: 20 minutesCook Time: 40 minutesEMAIL PIN SHARE INGREDIENTS  Purple Power Bowl 1 head purple cauliflower, chopped into small florets 8 purple fingerling potatoes, sliced 1 red onion, sliced 1 tablespoon extra-virgin olive oil ½ teaspoon kosher salt ½ teaspoon…

Nutter Nana Muffins

Nutter Nana MuffinsMakes: 12Prep Time: 15 minutesCook Time: 25 minutesEMAIL PIN SHARE INGREDIENTS1 2/3 cups flour 1 tsp baking powder 1/4 tsp salt 1/3 cup vegetable oil 2 eggs 1/2 cup granulated sugar 2 mashed bananas 1/2 tsp vanilla extract 1/3 cup creamy peanut butter 3/4 cup California Prunes, chopped 1/3 cup peanuts, choppedDIRECTIONSPreheat oven…

No-Bake California Prune Power Balls

No-Bake California Prune Power BallsThis bite-sized snack features natural sweetness and a delightful crispy texture for a satisfying energy boost. California Prunes support bone, heart and digestive health. EMAIL PIN SHARE INGREDIENTS30 pitted California Prunes (about 1 cup/250 mL packed) 1/3 cup (75 mL) almond butter 2 tbsp (30 mL) honey 1/2 cup (125 mL)…

Chocolate Covered Prune Fudge Cake

Chocolate Covered Prune Fudge CakeAn incredibly rich & delicious gluten-free, grain-free, refined sugar-free fudge cake by Meg of This Mess is Ours for CA Prunes. Makes: 1 (8-inch) cakeEMAIL PIN SHARE INGREDIENTS  For the cake: coconut oil spray 14 tablespoons butter, chopped 2 teaspoons vanilla extract 3/4 cup cocoa powder 10 soft, pitted prunes, chopped…