California Prune & Indian Spiced Brown Rice

California Prune & Indian Spiced Brown RiceProvided by: Dietitian Debbie Dishes for the California Prune Board Makes: 5Prep Time: 20 minutesCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS  2 tablespoons coconut oil 1 cup raw or dry roasted cashews ½ chopped onion 2 minced cloves garlic 1½ teaspoons Muchi curry powder ½ teaspoon Garam masala 1 cup uncooked brown rice 3 cups vegetable broth…

Bharwan Tandoori Aloo

Bharwan Tandoori Aloo

Bharwan Tandoori AlooMakes: 6-8Prep Time: 30 minsCook Time: 30 minsEMAIL PIN SHARE INGREDIENTS  150 grams California Prunes 1 kg potatoes 50 grams broken cashew nuts 20 grams Chaat Masala 20 grams chopped ginger 20 grams chopped green chilli 30 grams Kamrak 30 grams chopped coriander Salt according to taste Oil adequate for frying 100 ml…

Spicy Moroccan Soup

Spicy Moroccan SoupPrune It is a healthy eating campaign designed to educate consumers to understand the role that California Prunes can play in helping to help reduce the fat and sugar content across a wide range of recipes.  When blended into a puree, prunes offer a useful fat replacer in cooking by adding fat-like (but…

Mild Spicy Quinoa Salad with California Prunes & Feta

Mild Spicy Quinoa Salad with California Prunes & FetaServings: 4Prep Time: 30 minutesEMAIL PIN SHARE INGREDIENTS  200g quinoa 1 red onion, finely chopped 2 celery sticks, finely chopped 2 garlic cloves, finely chopped 2 cooked beetroot, diced 12 California Prunes, finely sliced lengthways 1 tsp olive oil 2 tsp ground cumin 1 tsp ground coriander…