Fruity California Prune Smoothie

Fruity California Prune SmoothieThis vibrant smoothie with California Prunes will brighten up your day as well as giving you a healthy boost Makes: 2Prep Time: 5 minsEMAILPRINT PIN SHARE INGREDIENTS  100g California Prunes 100g strawberries 100g raspberries 100g mango 175ml waterDIRECTIONS Wash and chop the strawberries and place in a blender Peel and chop the…

Banana, California Prune, Raspberry and Oatmeal Smoothie

Banana, California Prune, Raspberry and Oatmeal SmoothieMakes: 3Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS  100g California Prunes 1 banana 100g raspberries 2 tbsp oats 1 lime 225ml waterDIRECTIONS Place all the ingredients into a blender and blend until smooth. Pour into 3 large glasses with ice. AUTHOR Peter Sidwell Peter is the UK Brand Ambassador…

California Prune Super Summer Smoothie

California Prune Super Summer SmoothieMakes: 2Prep Time: 10 minutesEMAIL PIN SHARE INGREDIENTS  200g soft fruit eg blueberries or strawberries 100g natural yoghurt 1 whole peeled seedless orange 80ml California Prune juice 100ml water ice to top upDIRECTIONS Place all the ingredients in a blender and whizz until smooth. Pour into glasses and add ice to…

California Prune Refueller Smoothie

California Prune Refueller SmoothieMakes: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS  1 banana Half an avocado A small handful of California Prunes (about 4) 300ml California Prune Juice 1 tbsp peanut butter 1 tsp pure cocoa powder 1 tsp flaxseeds, if you have themDIRECTIONS Simply add all the ingredients to the blender, blend well, and…

Apple and California Prune Bircher Smoothie

Apple and California Prune Bircher SmoothieMakes: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS  A handful of rolled oats 1 small eating apple A small handful of California Prunes (about 4) 100ml apple juice 30g natural yoghurt (high in pro-biotics) 200ml California Prune juiceDIRECTIONS Spoon the oat mixture into your blender. Add the California Prunes, enough…

California Prune Breakfast Detox Smoothie

California Prune Breakfast Detox SmoothieServings: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS  Handful rolled oats 1tsp honey 4 California Prunes 20g live yoghurt 1tbsp chia seeds 150ml skimmed/semi-skimmed milk 150ml California Prune juice 1tsp fresh root ginger 2 lettuce leavesDIRECTIONS Firstly, place the oats in the blender and blend until you have a fine powder.…

California Prune Sweet Tropical Kicker Smoothie

California Prune Sweet Tropical Kicker SmoothieMakes: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS  1 banana 50g fresh pineapple 1 whole seedless peeled orange 50ml of coconut water 50ml of California Prune juice juice of a lime 100ml live yoghurt handful of ice cubesDIRECTIONS Place all of the ingredients in the jug of the blender, and…

California Prune “Hangover” Smoothie

California Prune “Hangover” SmoothieOne of the main causes of a hangover is dehydration (alcohol is a diuretic) and the impurities in many alcoholic drinks can leave you feeling rough. So rehydration is key and if you have a delicate tummy then a simple smoothie to sip during the morning is a good option. It’s also…