Overnight Soaked Oats

Overnight Soaked Oats

Overnight Soaked OatsBy Chris Mohr, PhD, RDN Makes: 1Prep Time: 5 minsEMAIL PIN SHARE INGREDIENTS 1 cup whole, rolled oats 1 cup low fat milk ½ cup California Prunes, chopped ¼ cup, pecans, chopped 1 fresh banana, chopped DIRECTIONS Add all ingredients to a bowl and mix Cover bowl, place in refrigerator overnight and enjoy the next morning.

California Prune Overnight Oats

California Prune Overnight OatsMakes: 4Prep Time: 2 minutes (plus overnight soaking time)Cook Time: 10 minutes EMAIL PIN SHARE INGREDIENTS  200g California Prunes, chopped 150g rolled (porridge) oats 600ml almond milkDIRECTIONS Place the porridge oats in a large bowl and pour over the almond milk.  Mix together, cover with a lid or cling film and place…