Mozzarella Rolls with California Prunes

Mozzarella Rolls with California PrunesLight, and loaded with vitamins and minerals, these mozzarella rolls can be prepared in no time and are a perfect appetizer; surprising the palate with contrasting savoury ingredients and fruit, combined with the intense aroma of basil, and creating a very pleasant array of flavours. These quick, easy, no-cook mozzarella rolls…

Roasted Vegetables with a California Prune Glaze

Roasted Vegetables with a California Prune GlazeMakes: 4-6 peoplePrep Time: 15 minutesCook Time: 1 hour 10 minutesEMAIL PIN SHARE INGREDIENTS  3 sweet potatoes – peeled and cut into chunks 4 carrots – peeled and cut in half lengthways 2 parsnips – peeled and cut into quarters lengthways 2 red onions – peeled and cut into…

California Prunes and Sweet Potato Traybake

California Prunes and Sweet Potato TraybakeFor a low GI, healthy breakfast or anytime snack, try a slice of this traybake from Peter Sidwell Makes: 12 slicesPrep Time: 60 minutesCook Time: 25-30 minutesEMAILPRINT PIN SHARE INGREDIENTS  260g sweet potato 250g oats 5 medium eggs 60g soft brown sugar 20g mixed seeds 300g California Prunes (chopped) 80g…

Fruity California Prune Smoothie

Fruity California Prune SmoothieThis vibrant smoothie with California Prunes will brighten up your day as well as giving you a healthy boost Makes: 2Prep Time: 5 minsEMAILPRINT PIN SHARE INGREDIENTS  100g California Prunes 100g strawberries 100g raspberries 100g mango 175ml waterDIRECTIONS Wash and chop the strawberries and place in a blender Peel and chop the…

California Prunes Breakfast Muffins

California Prunes Breakfast MuffinsThese delicious breakfast muffins have had the amount of fat in them reduced by using some lovely California Prunes. Why not give them a try? Makes: 12 muffinsPrep Time: 20 minutesCook Time: 20-25 minutesEMAIL PIN SHARE INGREDIENTS  For the muffin 100g chopped California Prunes 50g chopped and peeled apple 2 medium free-range…

Asian Meatballs with Korean Noodles and Spring Onion

Asian Meatballs with Korean Noodles and Spring OnionMakes: 4 Prep Time: 20 minutesCook Time: 30 minutesEMAILPRINT PIN SHARE INGREDIENTSFor the Meatballs: 250g minced pork or turkey (‘normal’ recipe required 450g mince) 100g cashew nuts soaked in boiling water 100g chopped California Prunes 1 clove of garlic 20g of ginger 1 tsp of miso paste 1/2…

Zesty Asian Chicken Salad

Zesty Asian Chicken Salad

Zesty Asian Chicken SaladCoconut aminos give this Asian-style salad the flavour of soy without the gluten. Fresh ginger and garlic add a zesty kick, while the sweetness of prunes balance it out. This one is a crowd pleaser!   Makes: 4Prep Time: 45 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS  1/3 cup rice vinegar 1/4…