Breakfast Egg Muffin with Vegetables and California Prunes

Breakfast Egg Muffin with Vegetables and California Prunes

Breakfast Egg Muffin with Vegetables and California PrunesMakes: 6Prep Time: 25 min.Cook Time: 15 min.EMAIL PIN SHARE INGREDIENTS  3 eggs 1/2 cup of cream cheese 1/4 cup bacon, diced 1/4 cup prunes, chopped 1/2 a pepper chopped 1 handful of kale 2 tablespoons flour 2 tablespoons parsley, chopped sprouts for decorationDIRECTIONS Separate the egg whites…

Mediterranean Deviled Eggs

Mediterranean Deviled Eggs

Mediterranean Deviled EggsA spin on the classic deviled egg. Substitute mayonnaise with yogurt for a lighter taste,add spinach for a touch of Colour and California Prunes for a hint of sweetness. Makes: 12Prep Time: 30 minEMAIL PIN SHARE INGREDIENTS 6 eggs 2/3 cups prunes 1/4 cup spinach 2 tablespoons capers 1/3 cup greek yogurt salt and pepper to taste sunflower…

Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash

Sweet Potato Breakfast HashThis sweet potato breakfast hash is a delicious, healthy recipe that you can enjoy any time of day. It’s a hearty meal with an irresistible combination of flavours. (gluten-free, dairy-free) Makes: 8Prep Time: 15Cook Time: 20EMAIL PIN SHARE INGREDIENTS  900g sweet potatoes (peeled and chopped) 170g / 6 slices of bacon (chopped)…

Caramelised Onion and California Prune Frittata

Caramelised Onion and California Prune FrittataPrune It is a healthy eating campaign designed to educate consumers to understand the role that California Prunes can play in helping to help reduce the fat and sugar content across a wide range of recipes.  When blended into a puree, prunes offer a useful fat replacer in cooking by…